
IT DOESN'T GET EASIER.
YOU GET BETTER.
JOIN THE V12 FITNESS TRAINING CLUB
Online 1 on 1 Training
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$100/month
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Unlimited amount of training
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30 min free consultation
Online training provides personalized workouts delivered to you through a user friendly app. Get the benefit of a personal trainer, but the flexibility of working out on your own time. Every client receives a customized fitness plan that’s developed with your current fitness level and long term goals in mind. As your coach, I will provide accountability and check-ins as often as needed.
Nutrition Coaching
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$150/month
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2 month commitment
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30 min free consultation
A program designed for someone just beginning their fitness journey or the individual trying to lose that last 10 lbs. It is not a trendy diet or a quick fix weight loss scam. I will customize meal plans to meet your individual requirements and teach long lasting sustainable eating habits. A 30 min free consultation is included. I will provide each client a minimum of one check-in per week, but will check in with clients more often as needed.
Booty Bootcamp
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$60
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4 week program
A 4 week program focused on growing the glutes. If you’re looking to add shape and mass to that booty, this program is for you! It entails total body workouts with emphasis on training glutes 3x week.

THIS IS HOW
I MADE IT
NASM CPT & CNC. Personal trainer & Online Fitness Coach. Includes nutrition guidance & meal plans.
— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO THE LIMIT

BENEFITS OF WORKING OUT
Build Confidence
Boost Your Mood
Increase Energy Levels
FOLLOW @V_12FITNESS
GET IN TOUCH
Want to book one on one time with Venessa?Contact me below.

